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A Healthy You
Grandma Walden
Meet the Teacher (26:28)
General Health
Introduction (1:06)
Why Should I, as Young as I Am, Be Concerned with Health? (45:31)
NEWSTART: Air
Introduction (1:03)
Fresh Air: How Vital it Is! (36:12)
NEWSTART: Water
Introduction (0:44)
Water Inside and Out (43:08)
NEWSTART: Sunlight
Introduction (0:50)
More Important Than Simply Warmth on Your Face (37:33)
NEWSTART: Exercise
Introduction (1:35)
Keep Muscles and Organs Working Well (140:56)
NEWSTART: Rest
Introduction (0:50)
God Knew We Would Need Rest as Well as Activity (47:30)
NEWSTART: Temperance
Introduction (1:43)
Not Too Much, Not Too Little (46:21)
NEWSTART: Nutrition
Introduction (0:27)
Fuel for The Body and the Brain (50:26)
NEWSTART: Trust In God
Introduction (1:01)
The Most Important Thing of All (36:25)
Safety Principles
Introduction (2:06)
You Must Be Safe in Order To Be Healthy (42:50)
More Important Than Simply Warmth on Your Face
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